It's the first world championship fight of 2010, and as March 27th's welterweight title bout between Georges St-Pierre and Dan 'The Outlaw' Hardy approaches, Spike TV is going to take you behind the scenes and into the lives of these 170-pound stars with "UFC Primetime", which premieres tonight at 10pm ET / PT.

At 22, Jon 'Bones' Jones may be talked about as the Next Big Thing in the UFC, but the phenom's eye-popping abilities aren't an accident. The 6-foot-3, light heavyweight phenom and former All-American Greco-Roman wrestler has a training regimen as unorthodox as the kicks and strikes for which he's known. Each exercise is designed to push his muscles to the limit while training them to respond explosively.

Martins Denis, UFC - Every fighter that steps into the Octagon has a particular quest inside his mind, and even if climbing the mountain to earn a fight for the title is a mutual goal, each combatant still has his own formula to grab it.

By Myatt Murphy - Superstar Jon Jones owes his butt-kicking exercise regimen to strength and conditioning coach Kelly Tekin -- the woman who also whips Rashad Evans and James McSweeney into shape.

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